Testimonial 

David 

When I first began taking mobility classes I didn’t know what to expect. These classes have a strong emphasis on flexibility and balance for people at all levels. This is exactly what I need to enhance the other exercise training classes I take.

These are also the skills I need to expand on so I can continue to be physically fit for life. I couldn’t be happier with the class 

Lorraine 

"I have been taking mobility classes with Naji for several years. He is a terrific instructor! He teaches with expertise, experience and humor. He is especially adept at spotting the weaknesses in your joint movement, and he is very knowledgeable in knowing the correct exercises to help increase mobility in those joints. His classes have also improved my balance and functional fitness, as well as helped in my cardio and weight training workouts. The classes are low-key and fun. Give them a try!”